What is EQ, or Emotional Intelligence? “Your EQ is the level of your ability to understand other people, what motivates them and how to work cooperatively with them,” says Howard Gardner, the influential Harvard theorist. Five major categories of emotional intelligence skills are recognized by researchers in this area: Self-Awareness, Self-Regulation, Motivation, Empathy, and Social Skills.
Communication Resources Competitive vs. Cooperative Conversation: Conversational Narcisism - “Sociologist Charles Derber shares the fascinating results of a study done on face-to-face interactions, in which researchers watched 1,500 conversations unfold and recorded how people traded and vied for attention.
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